Meet my other clients

Michael's a happy and more confident man after losing over three stone

“When I first started training with Thabian I was very keen to have an exercise program that was fun, helped me gain confidence, and got real fitness results.

Thanks to Thabian’s fun, professional approach, I got great results! I lost over three stone in about a year and feel happier and less tired.

I can concentrate better, have more all round confidence and have reached a healthy weight that I can maintain.

Thabian is committed to his clients and understands their fitness goals. He keeps things fun but at the same time works on developing programs that can be taken away after class and practised.

He is also courteous and considerate. I would have no trouble recommending Thabian to anyone looking for a great personal trainer.”

Michael White 28, Accountant

Emma lost two stone and looked fantastic on her wedding day

“Thabian Sutherland is the best personal trainer EVER. I joined Bankside Health Club in May 2008 just after I got engaged. I was in search of a work–out regime that I would stay committed to in order to look my absolute best for my upcoming wedding.

Thabian has done a fabulous job as he helped me lose two stone in one year. Not only did he create a personalised routine for me, but his encouragement, praise and humour create an atmosphere that motivates you to push yourself to the maximum extent possible.

Thabian has helped me to understand the importance of having a structured diet and exercise programme with a healthy lifestyle, and his regular fitness advice has been invaluable.

I would recommend Thabian to anybody seeking a personal trainer, whatever their starting point, and whether they are simply looking to improve general fitness levels or train for a specific exercise goal.”

Emma Garner 31, banker

Thabian’s targeted training helped Simon achieve his long–held dream of climbing the Matterhorn

“Having a personal trainer has completely changed my fitness. Although I had been a regular gym user for most of my adult life, it became clear to me that I needed to be more than “gym fit” if I wanted to climb mountains under extreme conditions and at high altitude.

Thabian introduced me to such concepts as nutrition, core strength, cardio–vascular exercise and interval training. He also identified the specific exercises I needed to do for climbing and tailored my training to this type of extreme sport.

Thanks to all my hard training with Thabian, in July 2009 I finally realised my dream of climbing the Matterhorn.

I can honestly say that working with Thabian has changed my experience of climbing.”

Simon Andrews 37, CEO and Founder BigChoice Group Ltd

Read Simon’s inspiring account of how Thabian helped him achieve his dream of climbing the 14,692ft Matterhorn.

”Buff Suzy“ has discovered exercise is fun — thanks to Thabian’s fun training sessions

Thabian is part of my life now and, thanks to him, I have become addicted to exercise and earned the nickname ”Buff Suzy“, which at 45 is a great achievement! More importantly, my recent medical results showed that my fitness level was far above average, not only for someone in their mid 40s but also in comparison with someone in their 20s.

It’s great to see the benefits and also to have so much fun whilst exercising. Thabian always tries to make our sessions challenging and fun — sometimes we can be seen laughing loudly.

I know it seems odd, but I can guarantee that once you’ve tried Thabian, you, too, will have fun exercising!

Sue Marotta 45, Director of HR

Find out how Thabian helped Suzy train for her first marathon

A slimmed-down, toned–up Cressida has discovered muscles she never knew she had

“I have had personal training for nearly ten years whilst working in London, and Thabian is by far the best trainer I’ve ever had.

When training with Thabian you feel part of a team and that you are working towards your own fitness goals together. What makes him the best trainer is that he has the right balance between making training fun and challenging, whilst at the same time really stretching you.

His training isn’t repetitive like some trainers I have had previously. Every session is different and every session I discover new muscles I never knew I had!

Training with Thabian is an important part of my week. I have lost weight, toned up and can keep my stress levels down. I couldn’t do without him!”

Cressida Stephenson 34, Managing Consultant

At the age of 40, Clare’s got abs for the first time in her life — and her husband’s a very happy man

“At first, I was really nervous about training with a man, but having done Thabian’s Body Attack class, I thought he seemed approachable — and I was right!

Thabian definitely pushes you hard, but he’s so fun, friendly and easy going that each session goes by really quickly. Also, he varies every session, so there’s no chance of you getting bored.

It’s no exaggeration to say that I have never been in better shape. At the age of forty I have abs for the first time in my life, and my husband tells me I’ve developed the body of an 18–year–old!

I now feel much more confident about how I look — whether dressed or in a bikini. But the biggest miracle Thabian’s performed? I actually now look forward to exercise — that’s quite an achievement for me!”

Clare Lynch 40, Director Doris and Bertie